“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Manufacturers looking to enter or expand in this market have a unique opportunity to capitalize on Germany’s growing affinity ...

Goodles has recalled two mac and cheese flavours after undeclared milk and cashew were found in products labelled dairy-free.

Some plant-based yogurt uses less-than-desirable ingredients in order to keep the product fresh. These are some of the brands and flavors you might want to avoid.

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them ...

Fiber: The daily fiber recommendation falls between 28 and 40 grams, and the FDA defines a “high fiber” food as one that ...

By Melissa Patrick Kentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan, with The New York Times, asked 10 of the top nutrition experts in the United ...

Aldi is a beloved chain known for its store brands and great prices. Have fun squeezing some more protein into your diet with ...

Many foods marketed as healthy are not as beneficial as they appear. Clever advertising and labels with words like "natural," "multi-grain," or "low-fat" can trick shoppers into believing they are ...