The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

Going dairy-free does not mean you have to give up the great flavor of your favorite foods. Think of it as giving them a ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

and many other scary ingredients that aren’t on the labels. Dairy is known to cause mucus and inflammation in many people and ...

What if understanding nutrition labels were as easy as reading a traffic light? Green for “go,” amber for “caution” and red for “stop” could guide consumers toward healthier food choices. The United ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...