If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...
Pea, soy and rice protein powders, for example, have been shown to support muscle building, similar to whey protein in small trials. More important, Rodriguez said, is to choose one that doesn’t ...
Over-the-counter protein powders may contain disturbing ... Safety and Health Administration. Plant-based powders, such as those made from soy, rice, peas and other plants, contained three times ...