Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...

Pall Mall Medical GP, Dr Chun Tang, says the UK's "tandemic" is part of a wider health crisis amongst young Brits, for which the concern goes far beyond being a beauty trend gone wrong ...

7 ingredients are back on grocery shelves—see what’s returned, why it matters, and how to use them for better meals and ...

Urban families no longer make their butter at home. Gone are the days when cream was removed from milk and butter was made ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Ryan and I text back and forth even though he’s in our bedroom and I’m downstairs. The conservation has devolved entirely to ...

Almonds have long been praised for their health-giving qualities. They're full of protein, healthy fats, vitamins, and minerals. Some people eat them as a snack or include them in their meals, but ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner Ferrero Group plans to purchase the American ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Dear M.E.B.: I think many media sources avoid the complexity of the issue. The preferred unit to describe doses of vitamin A are now micrograms RAE, or “retinol activity units.” Different vitamin A ...