Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

The Ramayana in Sanskrit was authored by Valmiki There was no literature meant for commoners prior to the Ramayana Only Vedic literature existed before it That s why Valmiki is referred to as adi kavi ...

A British intelligence officer was given a list of nine locations from a Russian agent , and it has given the government an idea as to where might be in danger.

So the next time you’re at your local store, pick up a pack of kala chana. Your body, your taste buds, and even the planet will thank you for it.

Attention, grill enthusiasts! We've made a list of unique, practical, and fun accessories that will take your outdoor cooking game to the next level.

A look through the Brainerd Dispatch archives with Terry McCollough combing the microfilm for tidbits of history through the decades going back to 1925.

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism. Vegan diets are more restrictive than vegetarian diets, removing any ...