Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!

Sound bowl therapy is a form of sound healing that uses the vibrations and tones of specially crafted bowls to promote ...

Once a victim of animal testing, Ted the Beagle is now safe but struggles with anxiety, showing the lasting scars of his ...

Optimum Wellness Solutions, based in Richardson, TX, has announced the launch of new emotional health services. With ...

The chronic illnesses that make doctors doubt their patients often start after what “should” be a short-lived sickness—like ...

You’re going about your day when you notice that your heart rate has crept up, even though you’re sitting still. You start ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

In a world where love is often elusive, the quest for meaningful connections can become an overwhelming challenge. Enter ...

Dr. Couldry, Soul Echo Therapy Restore your peace in our private session room. Experience tranquility with singing bowls – a n ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...