Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Millions of us self-medicate for coughs, with the market for cough, cold and sore throat remedies worth £583 million in 2023.

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.