The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...
These neck problems may come in the form of neck muscle spasm (50% of cases according to a 2015 study published in the Journal of Physical Therapy Science Research), reduced flexibility (20% according ...
Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, and other symptoms can last for a short time after you pull a muscle playing sports or lifting a heavy object.
You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...