Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it.

Reviewers say this small tool “ feels like a mini chiropractic session at home ,” helping relieve neck , back, shoulder pain ...

However, there could be many more because dystonia is one of the most widely underdiagnosed movement disorders. It is often ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

With the smartphone and laptop era, new musculoskeletal conditions are making their way to clinics, "tech neck" and "text ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

Celebrity yoga expert Anshuka Parwani shares 5 easy yoga stretches you can do right on your couch to correct posture, relieve ...