Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

A sore neck in the morning may be due to your sleeping position, the pillow you use, or a sleep disorder. It could also be related to an underlying condition like osteoarthritis. Waking up with a ...

F or so many of us, cycling can become, literally, a pain in the neck. A stiff, achy neck is one of the most common ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Reviewers say the ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches.

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

A woman in Thailand needed surgery after a fishbone that became lodged in her throat slowly pushed its way out through the ...

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

A Thai woman swallowed a fish bone that got lodged in her throat and then eventually pierced her neck. Here's what to know ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...