Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun ...

If you're feeling unexplained pain in your bones or joints, especially without any injury, your body might be trying to ...

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to ...

Symptoms of vitamin D deficiency include back pain, bone pain, and muscle weakness. If you think you have a vitamin D deficiency talk to your doctor. They may suggest getting more sunlight ...

Low vitamin D levels are linked to issues like depression anxiety, and seasonal affective disorder. It is usually seen in ...

“Vitamin D deficiency is incredibly dangerous, with fatigue, bone pain and fractures, muscle weakness and cramps and mood changes all being symptoms. Having insufficient levels, on the other ...

When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old history books with rickets. But here’s the twist—many Americans today are ...

Vitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get ...

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency ... teeth, and muscles. Apart from this, it also strengthens the immune system.