Learn about the crucial warning signs of vitamin D deficiency that often go unnoticed. Understand how fatigue, frequent illness, muscle pain, mood changes, and bone pain can indicate a vitamin D ...

Not getting enough vitamins can have negative effects on your body that you normally wouldn't expect. One example is this ...

While most muscle cramps occur due to idiopathic (unknown) causes, they are often linked with factors such as exercise, ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

VITAMIN D deficiency symptoms may be difficult to spot as the signs could be easily confused for something less serious. These are warning signs and symptoms of a vitamin D deficiency that you may be ...

I consulted an orthopedic doctor and learned I had a vitamin D deficiency. Taking supplements, spending time outside, and regular stretching helped improve my symptoms. Three years ago, the pandemic ...

Vitamin D is key to strong bones, immunity and overall health. A deficiency is frequently overlooked but can cause fatigue, bone pain and susceptibility to illness. Endocrinologist Dr. Rahul Mehta ...

Vitamin D is one of those nutrients that touches practically every inch of your body, from muscles and bones to nerves and the immune system. If you want to run strong, keeping an eye on your intake ...

Known popularly as the sunshine vitamin, vitamin D is essential for your bone health. A deficiency of this vitamin can impact ...

Vitamin C is best known as a vitamin that keeps your immune system strong, helping you fight off colds and viruses, damper ...

Since the turn of the century, there has been a near 10-fold rise in admissions for patients with a diagnosis of iron deficiency - iStockphoto/Piotr Malczyk Hospital admissions caused by a lack of ...