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20 小时
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
来自MSN
1 天
How to get vitamin D: Top sources to boost your health quickly
Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...
Domestic
3 天
Expert Tips On How To Tackle Vitamin Deficiency And Beat Everyday Fatigue
There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...
Patrika
3 天
Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!
If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...
3 天
How vitamin B12 deficiency can affect adults dangerously
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...
NDTV
3 天
Why Vitamin D Is So Important? How You Can Easily Get More of It
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
4 天
Are you getting enough Vitamin D? Here’s how to know
It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...
The Financial Express
4 天
How your indoor lifestyle is causing vitamin D deficiency?
Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...
abp LIVE
4 天
Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...
4 天
Vitamin deficiency may be why you’re so tired — a nutritional neuroscientist explains
Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...
George Herald
4 天
How much vitamin D do you need? It’s complicated…
“Vitamin D is responsible for regulating the calcium levels in our cells, therefore a deficiency of vitamin D also leads to ...
4 天
Not getting enough sun due to fog? 5 tell-tale signs that you are vitamin D deficient
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...
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