Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Vitamin B6 plays a vital role in keeping our minds sharp, moods stable, and immune systems strong. You can easily find it in ...

India faces a growing musculoskeletal disorder crisis affecting all ages, fueled by sedentary lifestyles and nutritional ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...