Medically reviewed by Elizabeth Barnes, RDN Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Food that stays fresher for longer is good news for everyone – it saves us money and reduces waste. It’s for this reason that ...

• When men ate the high-calorie, ultraprocessed diet, they had lower levels of follicle-stimulating hormone, or FSH, a hormone produced in the brain that plays a critical role in male fertility. FSH ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking ...

These foods have been linked to obesity and other health troubles, but some scientists argue the grouping is too broad to ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction,” these factory-made products, including crisps, ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction,” these factory-made products, including chips, ready ...

Gaining weight and building lean body mass (muscle) requires planning. Muscle gain requires both resistance training and eating enough of the right foods, including protein, carbohydrates, and healthy ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of "food addiction," these factory-made products, including chips, ready ...

CINCINNATI (WKRC) — A new report from the Centers for Disease Control and Prevention (CDC) reveals that most Americans consume more than half of their daily calories from ultra-processed foods. These ...