This morning, as I sliced a ripe banana into a pillowy bowl of fresh yogurt, I wasn't just indifferently throwing together another breakfast. I was tapping into a hunger that stretches back to the ...

Don’t feel discouraged on your mission to gain weight. It’s common to feel nervous going into this because you’re probably ...

Soft, high-calorie foods like Greek yogurt and mac and cheese are recommended for easy swallowing and protein intake. Enhancing flavors with spices, tomato, or citrus can help counteract taste changes ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Calories aren’t the only thing you should consider when making nutritious choices, dietitians say. Calorie-dense foods are often demonized in a world that is steeped in diet culture. Certainly, there ...