These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients, and are ready in three steps or less ...

Spoon a third of the mixture into the base of an 8- or 9-inch (20- or 23-cm) square ovenproof dish (or similar) and top with ...

Are you also looking for some tasty food recipes that can be prepared without using onions and garlic? Explore here some Jain ...

In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Paneer and tofu, though similar, differ in origin and nutrition. Paneer, from milk, is rich in protein and fat. Tofu, from ...

Discover the most popular family dinners, featuring classic, crowd-pleasing recipes that are easy, delicious, and perfect for ...

Eating healthy at a fast food restaurant may seem impossible, but the truth is, many chains have broadened their menus to ...

Cooking healthy dog food at home can be a rewarding way to take charge and take care of your beloved pet’s diet ...

Large calorie deficits are more likely to result in muscle loss and trigger compensatory effects where we eat more or exercise less. Weight loss drugs show similar patterns, with average patients ...

Basha – makes the most incredible meat-stuffed cabbage rolls, charutos Libanais (which literally means Lebanese cigars and is ...

Mahua flowers, a Bundelkhand staple, are harvested and transformed into a nutritious breakfast. This dish, rich in ...