A soft food diet is made up of foods that are easy to digest. They’re usually soft in texture and low in fiber. The idea is to eat foods that are easy to swallow and that you don’t need to chew much.

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients, and are ready in three steps or less ...

A common joke is that the chore of pandemic cooking has reduced us to eating piles of slop. But for a weird, specific, tertiary reason, I actually was. In May, I burned my esophagus. My doctor ...

Coconut saag, soondubu jjigae and haluski answer the question, “What if you could eat a hug?” By Tanya Sichynsky “I wish you liked soup,” I texted a friend last week. A stinging cold front had moved ...

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