True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Michele Fasnacht is the visionary and founder of Solid Rock Florida joined Gayle Guyardo the host of the globally syndicated ...

In this op-ed, Ori Gold, CEO & co-founder, Bench Media, discusses how the health sector has hijacked wellness, leaving ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

How does social media affect mental health in children and teens? Positive Effects of Social Media on Children and Teens In some ways, social media can benefit mental health. For instance, it provides ...

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

According to a study by the WHO, seniors in age-supportive environments reported higher physical health scores and better ...

A chilled can from the fridge may seem like an innocent midday pick-me-up. But for many Gen Zs, it’s becoming nothing short ...

A local psychiatrist says he’s created a proactive approach to address emotional wellness, stressing the key is starting early.

Scientists say equine-assisted therapy could help address the growing mental health crisis among young people.