We have no outstanding debt other than a mortgage balance of $110,000 on a home valued at $1.2 million. Our current mortgage-interest rate is 2.75%. The house has been updated thoroughly, from ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Ontario doctors are warning about viral TikTok trends like the “McMigraine Cure”. Here’s what to know about before trying DIY ...

Starting IVF? Learn how to emotionally prepare for IVF with tools, support, and real-world advice from. You are not alone in ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Dry begging is passive aggressive and annoying, yet something many of us do! Here's what it means, the best examples, signs, ...

Australia's key regulator of health professionals has announced it's clamping down on unsafe prescribing of medicinal ...

Oscar says playing an active role in a partner’s birth can also help alleviate anxiety surrounding pregnancy. He adds that antenatal classes might be a good place to start for soon-to-be dads - they ...