By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Cymbalta and Effexor XR are antidepressant drugs called SNRIs. Both drugs are used for the treatment of chronic depression and anxiety disorders (for example, general or social). Cymbalta also treats ...

Jason Nagata, a pediatrician specializing in eating disorders in boys and men at the University of California, San Francisco, ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

"You're going to think I'm crazy," Callum said, looking down at his hands as he wrung them together in his lap.

Young people face lasting mental health challenges from the COVID-19 pandemic, impacting education and emotional development.

The Covid-19 pandemic has left lasting scars on young people's mental health, with studies showing high levels of depression ...

Virtual reality has developed into a powerful agent of mental health treatment, offering its users immersive and engaging ...

Toddlers may sometimes encounter pauses in speech and some levels of disfluencies while speaking, which is a normal aspect of ...

We don’t have a definitive cure largely because we still don’t know its exact cause. Read more at straitstimes.com.

Addiction is a complex issue that affects millions of individuals worldwide transcending cultural economic and geographical boundaries It not only disrupts lives but also creates a ripple effect on fa ...