What Is Rejection Therapy, Exactly? Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Rula reports that natural disasters can severely impact mental health, causing anxiety, PTSD, and depression; seeking help ...

In some cases, it's possible to prevent depression, even if you've had episodes before. Here are some techniques to help prevent or avoid depression relapse.

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Let’s be clear: Chanting “Death, death, to the IDF” is dangerous and indefensible. It dehumanizes, escalates division, and ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

Gen Z has popularized 'bathroom camping' as a way to find solitude and decompress from an overstimulating world. This trend ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ...

One of the habits that classy people stick to on a regular basis is keeping their cool and remaining even keeled when ...

It is known that people who have lengthy ongoing therapy often report feeling better for having support, but do not report ...