Looking for mental health resources for yourself or a loved one? These local practices offer counseling, treatment options ...

Kendall Jenner and other public figures openly discuss their battles with anxiety, offering tips for coping with stress in ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Whatsapp Fear of flying, clinically identified as aerophobia or aviophobia, is a situational phobia marked by disproportionate anxiety associated with being aboard an aircraft during flight. This ...

Emotional health refers to the ability to understand, manage, & express emotions effectively. It plays crucial role in overall ...

Here are some tips to build mental resilience. Confidence goes a long way when playing poker. It can help you navigate a ...

Discover why your brain processes others' pain as real through mirror neurons and how empathic sensitivity varies between ...

During Mental Health Month, local organizations in Rockford, IL, joined the National Alliance of Mental Illness of Northern ...

Discover how your internal dialogue reflects depression, anxiety, and overall mental health through tone, content, and ...

Seeking recovery from addiction is a major life decision, and more people are choosing Christian rehabs in New Jersey as their path to lasting healing. Statistical trends reveal a growing preference ...

Located in a pristine wilderness setting near Victoria, the Homewood Ravensview treatment facility has proudly launched the ...

Imagine this: the lights flicker, your devices go dark, and suddenly, you’re plunged into silence. Power outages are ...