As a result, SAD can lead to avoidance behavior, which can negatively affect work, school, and other day-to-day activities. Prescription medications and psychotherapy ... Psychological and ...

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States.

Research consistently highlights the link between physical activity and reduced anxiety ... groups or community activities provides additional opportunities to strengthen social bonds.

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu ... Through ClassPass, I’ve discovered that indoor fitness can be ...

The more I learn about social media, the more I think it's a scourge for society, especially for young people.

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

But with so many options available — from strategy board games to social ones that require singing ... I’ve rounded up the 27 best board games for adults, according to fellow Strategist ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Currently, there is only one official subtype of social anxiety ... performing tasks in front of others playing games with others The anxiety revolves around what others think of the person.

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...