One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...
The seamless construction minimizes chafing, and they’re reinforced in the heel and toe for long-lasting durability. Plus, the pair’s deep heel pocket keeps the socks from slipping when you move.
But before you take to the streets, there’s a bit of toe upkeep you might want to attend ... Moisturising gel socks can also be helpful for locking in moisture, she says. Pumice stones and ...