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The Smith machine locks you into a fixed movement path, which can put stress on your knees and back during squats. It also doesn’t activate stabilizer muscles the way free weights do.

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British fund manager Terry Smith has sold his stake in Diageo Plc, citing concerns about the management of the drinks company and its vulnerability to soaring demand for weight-loss drugs. The ...

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Steve Smith, at 35, has revitalized his batting career with back-to-back centuries in the series, including a crucial 140 at the MCG. Despite a prolonged slump, his recent performances highlight a ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.