Driven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and nutrition. Consumers are increasingly conscious of protein ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

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“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

To make your own protein bars at home, follow this simple step-by-step process. Written By : news24desk Edited By : Sunny Priyan. Updated: Jun 14, 2025 16:36 IST. Prep Time 15 minutes. Total Time 25 ...