Imagine a jammy dodger protein bar and you can sort of visualise this Birthday Cake PhD Smart Bar. I was quite excited about the fun flavours of this brand, but I’m not wholly convinced.

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Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes them ...

What about all those protein bars and powders? Chawla isn’t a fan of the former. “Some of these bars have 20 to 30 grams of sugar,” she said. Chawla is more amenable to powders, particularly ...

and the company has seen steady growth in protein shakes, bars, and similar products. Its recently launched high-protein options were designed to appeal to athletes, but Sandfort was surprised to ...

Best whey-protein powders Best collagen-protein powder ... Its chocolate flavor reminds me of semisweet chocolate bars, and the vanilla is sweet but not overly rich. Both are great choices for ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Protein Bars: I don’t recommend making them a part of your daily routine. Nonetheless, they come in handy when you are starving and don’t have access to healthy food. Note: The content on Fitness Volt ...