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CNET
2 小时
Want to Sleep Better? Cut These 10 Foods From Your Late-Night Snack List
Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.
6 小时
Ninja Combi Multi-Cooker review
The Ninja Combi looks like kind of like a tiny, curvy oven with a control panel stuck to the front. The door opens sideways, ...
CNET
7 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
8 小时
Number one 'easy' exercise doctor says burns belly fat and corrects metabolism
There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...
1 天
I Need Recipes for My Specialized Diet
On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.
1 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
Yahoo News UK
1 天
Nutritionist says cutting carbohydrates out of diet can actually lead to weight gain
Mr Serrano added: “Each of these meals should have a small portion of carbohydrates with a moderate glycaemic index. What we ...
Health.com
1 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
i
2 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
2 天
Diabetes Diet: 8 low-glycemic index vegetables to control blood sugar
Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.
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