Brown rice is a whole grain that retains its bran and germ layers, unlike white rice, which has these layers removed. This gives brown rice its characteristic tan colour and chewy texture.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

There have been few stars as outrageously controversial as Eminem, but who was the real Marshall Mathers, and who was Slim Shady? Hip-hop is not exactly renowned for its wallflowers, but there ...

These days, slim smartphones are all the rage. They have a more premium appearance and are lighter in weight. Manufacturers have recently released some of the thinnest phones we've seen to date ...

SHOPPING: Take your holiday gifting to the next level with 25% off all Monica Vinader jewelry when you shop using this limited-time code. SHOPPING: Give your hair care routine a makeover with a ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Low protein, low lactose butter doesn’t usually spike insulin. When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw ...