Tomato sandwiches are awesome -- but let's face it, they can be bland in the flavor department. Here's a bunch of ingredients ...

Breakfast at Wawa? Oh yes, you might be surprised, but this dietitian agrees with your idea. It’s quick and convenient, but ...

The popular chicken chain Chick-fil-A serves a surprisingly high number of breakfast items, but which one offers the best bite?

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Nearly half of all the calories that toddlers ... homemade bread, and cheese; and ultra-processed foods (UPF), such as chips, store-bought cookies, sliced bread and breakfast cereals.

Many nutrition myths and misconceptions are easily debunked with a bit of common sense and scientific evidence. This list may help you be more informed on your way to a balanced, healthy diet.

Yes, new Apple devices are out but can we talk about the rumors swirling around Apple dropping a flip phone? I'm more than happy to dig out my best Y2K-inspired look to match Apple's vibe but if ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

New research has revealed that the mysterious white substance found alongside three ancient mummies was once a soft cheese called kefir Sonja Anderson Daily Correspondent The chunks of cheese were ...