Research published in the International Journal of Sensor Networks describes a new way to monitor human sleep that relies ...

Physical therapists caution against sleeping on your stomach. "When someone sleeps on their stomach... [their] body is held ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

CLEVELAND, Oh - I have been married for almost 30 years. My husband has terrible sleep apnea. He has a CPAP machine but refuses to wear it. As I get older, my sleep becomes more valuable to me. I have ...

Sleep Theory achieves its second consecutive No. 1 on Billboard’s Mainstream Rock Airplay chart, leading the list dated Aug. 23 with “Static.” Ascending to the top of the tally via a 4-1 leap, the ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular sessions of blowing through a conch shell. And it's not the first time ...

JAIPUR, India — Blowing into a conch shell for just 15 minutes a day helped people with moderate sleep apnea feel less sleepy during the day, sleep better at night, and even improve some measures of ...

Americans, by and large, are starved for sleep. While seven to nine hours of sleep a night is generally recommended, a survey by US News revealed 58% of us sleep six to seven hours a night, while one ...

“Do you come from a sleep supportive family or a non sleep supportive family?” That’s the question TikTok creator Dana Joy Seigelstein posed to her followers in a video that’s been viewed more than ...