Research published in the International Journal of Sensor Networks describes a new way to monitor human sleep that relies ...

"When lying on your stomach, your lumbar spine (lower back) is positioned into spinal extension," Dr. Hribick says. "This ...

Physical therapists caution against sleeping on your stomach. "When someone sleeps on their stomach... [their] body is held ...

Night waking is normal: Babies naturally wake up during the night, especially in their early months. Establishing a calming ...

Since using the sound machine, I fall asleep in less than five minutes, and I’m consistently sleeping 8 to 9 hours a night.” ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

As notable for its quick loss of flavor as its colorful zebra stripes, kids have always gone crazy for Fruit Stripe gum.

CLEVELAND, Oh - I have been married for almost 30 years. My husband has terrible sleep apnea. He has a CPAP machine but refuses to wear it. As I get older, my sleep becomes more valuable to me. I have ...

Official websites use .mil A .mil website belongs to an official U.S. Department of Defense organization in the United States ...

These tiny rectangles hold memory and mystery, and they will travel where you will not.

Long before he became the master of horror, Stephen King wrote dystopian novels in the late 1970s and early 1980s under the ...

Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...