Election night is finally here. Now what?People are dying to know: Who will win? How can I sound smart in the group chat? Did ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

*Schedule a break every two hours or every 100 miles. *Travel with an alert passenger and take turns driving. *Pull into a ...

Weekend Woman’s Hour: SEND transport, Hair thinning, Women and prison, The Tuam babies scandal: A Woman's Hour Special Following our special programme in September about SEND, we look at SEND ...

When sleep is disrupted or not long enough, your brain and body may not be able to function as they should. Any change in your usual sleeping habits can make it harder to do everyday activities.

We have noticed that sometimes, Windows enables Sleep Mode instead of locking the screen which should have been the default behavior. In this post, we will discuss this issue in detail and see ...

Games Car rental You’ve probably heard about white noise, a static-like sound that ... deeper sleep. But compared to non-pink noise users, they showed impaired creativity and cognitive insight ...

With the option of retiring 40 years early and convalescing in the English countryside a pipe dream, those of us who can only function on a full eight hours ... volume of sleep sounds to mask ...

Sleep is also the time our body repairs itself, strengthens our immune system, and builds new pathways in our brain. All of these things help improve our performance and overall well-being. From my ...