These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

Katie Thistleton plays an hour of songs that have made Shawn Mendes the man he is today.

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

*Schedule a break every two hours or every 100 miles. *Travel with an alert passenger and take turns driving. *Pull into a ...