Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

A deep-dive test of the Garmin Index Sleep Monitor, including a comparison of the data from a Garmin watch and the dedicated sleep tracker.

Millions of households will be falling into a common habit that could be harming the quality of their sleep - and there's an ...

SAVE $34: As of Sept. 11, you can get both the Anker Soundcore Sleep A30 earbuds and Soundcore Q20i noise-cancelling headphones for just $265.98. That's $34 in total savings and $9 cheaper than buying ...

BY CELESTE RAFFIN, MDMemberLos Alamos County Health Council What do poorly controlled hypertension, palpitations, morning ...

As I said in my hands-on with the Apple Watches after the Awe Jawdropping event last week, Apple’s trio of new smartwatches ...

Review: Subtle updates keep the Apple Watch Series 11 at the top of its game with noticeable battery gains, but the ...

Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the ...

Following the loss of her husband, Nancy DeLuca discovered sound baths as a source of peace. Her studio, 7th Heaven Sound ...

Apple’s September event put the spotlight on iPhones, but the Apple Watch Series 11 quietly picked up some big ...

I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body ...