Place your right foot in the ankle attachment and attach to the cable. Place your left knee on the bench and hold onto the bench with both arms. Starting at a 90-degree angle, raise the leg to about ...

A simple five-second leg test, demonstrated by Dr. Sermed Mezher on TikTok, can reveal potential health issues like heart failure, kidney disease, or liver problems. Pressing on the lower leg and ...

Dubon is out of the lineup for Monday's game against the Tigers. Dubon had started in each of Houston's last three games -- twice at shortstop and once at first base -- but he'll hit the bench as the ...

People of all ages frequently have knee discomfort, which can be brought on by an injury, arthritis, or other disorders. Maintaining an active lifestyle and performing certain exercises can help ...

Caballero is out of the lineup for Wednesday's game against the Nationals. Caballero had started three straight contests in the middle infield from Saturday through Monday, but with the struggling ...

Legendary furniture maker, Herman Miller, and Logitech have combined to make several gaming options, and we test the flagship ...

The Yankees keep insisting Anthony Volpe’s seat on the bench is just part of the normal rhythm of a long season. But after Saturday’s costly mistake against the Red Sox and a string of uneven play, it ...

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, explains why it's important to correct your posture while sitting or working. Kindly note the ...

Dr. Mezher advised his followers to check for a condition called pitting oedema, a swelling that leaves a dent in the skin when you press down on the leg, which doesn't bounce back quickly. While this ...

A doctor has shared a five-second test you can do on your leg that could indicate heart failure. This simple method could also reveal signs of kidney or liver disease. In a video posted to social ...