A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

Join us for an invigorating Yoga Flow session designed to elevate your workout routine! This is not just a simple exercise; ...

Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...

At 75, PM Narendra Modi continues to inspire with his energy and discipline. His vegetarian lifestyle, light sattvik meals, ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

Karisma Kapoor inspires with her simple yet consistent fitness routine. She follows a balanced diet of home-cooked meals, ...

Prime Minister Narendra Modi, who turns 75 today, continues to inspire millions not only with his leadership but also with ...

Reviewing the study findings, it becomes clear that while yoga offers important physical and mental benefits, it may not be ...

People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout ...

Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...