Below Deck Med alum Courtney Veale shows off her weight loss for a marathon moment that gives a look at her new style.

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Researchers have found that a weight management diet can reverse diabetes by at least two years. Type 2 diabetes is a chronic ...

Why has the "glow up" become synonymous with being skinny? Why haven't we graduated from toxic diet culture and commenting on ...

A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

They're posting even the most mundane parts of their lives. Videos involve simple tasks, such as picking out an outfit (a ...

Within about a year’s time, former Oakland High standout basketball star Money Williams has faced unimaginable loss. Almost a ...

If you’ve been on a weight-loss journey, then you know how hard it can be to lose weight and keep it off. From cutting out certain foods, to spending more time being active, shedding pounds isn’t ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

But making a simple change to how you drink the popular beverage could do wonders for your health. A certain type of tea can promote weight loss, and aid your sleep. As long as you're following a ...