"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Why has the "glow up" become synonymous with being skinny? Why haven't we graduated from toxic diet culture and commenting on ...

Its simplicity and versatility make it the perfect sidekick for meals and an easy solution when hunger strikes ... we ...

A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

They're posting even the most mundane parts of their lives. Videos involve simple tasks, such as picking out an outfit (a ...

Within about a year’s time, former Oakland High standout basketball star Money Williams has faced unimaginable loss. Almost a ...

Discover the truth behind my weight loss journey with 24 Burn reviews—find out if this fat-burning drop really delivers ...

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

If you’ve been on a weight-loss journey, then you know how hard it can be to lose weight and keep it off. From cutting out certain foods, to spending more time being active, shedding pounds isn’t ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...