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7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian
Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This ...
This Non-Restrictive Diet Makes It Easy To Hit Your Protein Goals—Here's How
The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...
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7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian
That’s where this seven-day plant-based high-protein meal plan for beginners can help. The meals feature plenty of plant foods, with some dairy interspersed. Each day contains at least 80 grams ...