If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Looking for a healthy breakfast option? Chloe Ting's sweet potato chocolate pancakes are a fantastic choice. This recipe is perfect for those who want a delicious and nutritious breakfast without ...

Add the soaked poha and salt. Mix gently and thoroughly. Cook for about 2-3 minutes on low flame.

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...