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Personal trainer uses golden rule to stay toned – without ditching favourite food
If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...
37 分钟
on MSN
Personal trainer's simple rule to shed belly fat without ditching favourite food
Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...
6 小时
Fitness coach shares easiest way to lose belly fat without ditching favourite foods
Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...
1 天
Reduce belly fat: Eat a balanced diet, sleep properly and other expert tips to lose weight
Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.
healthshots
1 天
6 body weight exercises to lose weight that can be done anywhere!
If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...
2 天
7 Simple Daily Exercises To Shrink Hanging Belly Fat
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
2 天
Why fatty liver is on the rise among young Indians? A 21-year-old manages to fix it with ...
As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.
3 天
Know Some Common Mistakes That Add To Belly Fat And How To Avoid Them
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
MUI FITNESS US (English) on MSN
3 天
The 7 Best Exercises to Quickly Lose Belly Fat at Home
Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...
3 天
The Only 10 Exercises You Need To Melt Lower Belly Fat
A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...
CCM
5 天
Easy Weight Loss: A Professor Reveals What to Eat for Breakfast, Lunch, and Dinner
To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...
6 天
ElectroSlim vs Sumatra Slim Belly Tonic: A Side-by-Side Review of Top Fat Burners
Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...
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