The right foods provide not only calories but also vitamins, minerals, and nutrients that help combat fatigue. Here are some of the best foods that boost a senior’s energy naturally. Oats are a whole ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

A single fall in old age can change life forever. Know the risks, causes, and essential home safety tips families must follow ...

Three people, including a minor, were apprehended in Vikaspuri for allegedly targeting elderly people during their morning walks and robbin.

We've consulted experts on how much exercise dogs really need. Plus, 33 popular breeds and how long you should walk them.

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to ...

Dr. Barry Jacobs: will appear at Senior Services’ Schoolhouse Center, 600 Swarthmore Ave., Folsom, for a book signing and ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The […] The post Village to ...

Taiwan launched a new civil defense handbook Tuesday, providing a more user-friendly revamp highlighting the urgency of ...

US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and ...

Learn how NEAT can make you lose weight through increased calorie burn without having to perform intense exercises Here are some easy tips on raising your daily activity and sustainable fat loss ...

Lucknow: The Lucknow Municipal Corporation (LMC) received approval for development projects worth about Rs 400 crore under ...