I know because I lived it. For a long time, I was great at starting things—projects, workouts, even small daily tasks—but ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Scott says he has put the individual failures of this season behind him as best he can and adopted a more aggressive attitude ...

On September 3, 2025, LeBron James, one of the most controversial players in NBA history, has only won 4 championship trophies in his 23-year career, giving him a championship rate of just 17%.

TOPEKA, Kan. (KSNT) — A miscalculation is costing Kansas school districts a total of more than $11 million. During a state legislative budget meeting on Tuesday, Aug. 25, it was revealed that due to a ...

TOPEKA (KSNT) — A miscalculation is costing Kansas school districts a total of more than $11 million. During a state legislative budget meeting on Tuesday, Aug. 25 it was revealed that due to a simple ...

There are so many diets around, it can be tricky to know what is going to work for you. From low-calorie to low-carb, working out how best to nourish yourself can feel like finding your way through a ...