Being outdoors in nature, getting your hands dirty, gardening and doing other outdoor tasks is all beneficial for your immune ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Foods That Can Help with Migraine Headaches Migraines are more than just headaches—they can be debilitating episodes ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...