R unning is a great way to clear the mind and destress from effects of everyday life. For those who have trouble falling ...

Niacin has long been used as an effective lipid-altering therapy, particularly for raising HDL-C and lowering triglyceride levels. In addition, niacin modestly lowers LDL-C levels. LDL-C ...

Sleeping more than nine hours a night can raise your risk of heart disease by increasing inflammation and stress on your body.

Are you planning on traveling to see ASU play in the Big 12 Championship? Here's a breakdown of the cost of the trip.

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Being too aggressive can tear tissue or cause damage ... take months before having any effects. For this technique, you place your penis in a long tube filled with air, and a pump mechanism ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...