The hassle of grating cheese yourself makes the convenience of the pre-shredded packages especially appealing. You can find ...

While much was made of a study that seemed to frame cheese as being as addictive as hard drugs, the reality (perhaps unsurprisingly) is that these conclusions were exaggerated at best. While this myth ...

Nothing beats freshly grated cheese, but odds are you probably have a bag of shredded cheese in the back of your refrigerator. Whether you're topping chili or baking sheet pan nachos, shredded ...

Cottage cheese gives you the nutritional benefits of cheese with a much lower level of fat. Is cottage cheese good for your bones? Yes. Cottage cheese improves bone health several ways.

You’re more likely to find buffalo mozzarella from good delis or cheese shops and also look out for small mozzarella balls called ‘bocconcini’ which are sold in tubs. Mozzarella is too soft ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...