Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

My slow cooker mac and cheese is the easiest way to get that creamy, cheesy comfort food we all crave-just toss it in, stir, ...

Two cups of cubed watermelon and 1 oz of feta cheese contain just 166 calories. Seeds, including pumpkin seeds, are a perfect snack option as they’re high in protein and can be paired with low ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

Mac and cheese is the ultimate comfort food, but adding tender broccoli florets takes this classic dish to a new level ...

Nothing makes a dish better than topping it with some shredded cheese, from enchiladas and tacos, to cheesy hash elegante and many spins on the tater tot casserole. But what about wood pulp ...

which has a serving of 1 ounce,” Bannan notes. A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, according to the U.S. Department of Agriculture. Protein fills you ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.