The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

and slowly lower yourself until your forearm and upper arm reach a 90-degree angle. All you need is an elevated surface like ...

Introduction: Shoulder pain and disability ipsilateral to the implant site is a common complication of cardiac rhythm device implantation, yet very little has been published about this morbidity.

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...

If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

Tony began experiencing severe pain in his shoulder, which he dismissed as muscle strain from heavy bench presses. But as the pain persisted, he thought it might be time to get another CCS.

By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

THE term, "wringer arm," was first coined in 1938 § to describe an accident occurring in early childhood in which the upper extremity ... above the level of the shoulder. All patients, regardless ...