Cowboys' safety Markquese Bell injured vs. Texans, stirring defense concerns. Check details! The post Markquese Bell Suffers ...

Markquese Bell was attempting to tackle Dameon Pierce as he was returning a kickoff when the left arm of Bell got bent back ...

Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Finding the motivation to venture out to the gym rather than snuggling up on the cosy sofa becomes increasingly difficult as ...

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

“Stand a few steps away from a wall, place your hands on it at shoulder height and slowly push your body toward the wall and ...

A woman who had a heart attack at the age of 32 says she ignored the symptoms at first, and it was a friend who told her she ...

Addison Davis has been forced into adulthood faster than any teenager ever should be. She's handled it all better than anyone ...

By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Content creator Katelyn Jill, who posts under @paydaywithkate, recently shared her story, admitting she initially dismissed ...